March 22, 2018

December 4, 2017

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Joint Mobilisation for Pain & Restriction

April 19, 2018

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Is Sports Therapy Painful?

February 4, 2015

Sports Therapists will at times employ some deep pressure or heavy joint mobilization techniques to assist in your treatment, although by and large this is not the most common approach used. At Aligned Sports Therapy we aim to help you overcome your injury through movement and exercise, manual therapy, education and advice. Treratment certainly doesn't have to hurt and you should always discuss any concerns with your therapist.

 

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