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Bike Fit Perspective - Asymmetric Chainrings, Fast or Fad?
Asymmetric chainrings are still something I get asked about by athletes hoping to improve their cycling performance. The popularity of...

Chris Steffanoni
Jan 12, 20243 min read
128 views
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Remedial Massage, Myotherapy and Sports Therapy. What's the Difference?
It can be challenging for patients and healthcare practitioners to grasp the differences between manual therapists.

Chris Steffanoni
Jun 18, 20223 min read
110 views
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Cancellation Policy
Late cancellation fees apply to missed appointments or those cancelled within 24 hours of the scheduled consultation time. If you are...

Chris Steffanoni
Dec 10, 20201 min read
11 views
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COVID-19 Update. July 8
There is a new update available. Please click here. We are open. Sports therapy and myotherapy are listed as essential healthcare...

Chris Steffanoni
Jul 8, 20201 min read
54 views
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COVID-19 Update. (June 12, 2020)
There is a new update available. Please click here. Over the last few months, changes have been implemented at both of our clinics to...

Chris Steffanoni
Jun 12, 20201 min read
40 views
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What do I bring to my bike fit?
If you are coming in for a professional bike fit, there are a few things that you need to bring with you. 1. Your bike. Even if you are...

Chris Steffanoni
May 4, 20202 min read
3,036 views
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My Story, So Far
People often ask me how I ended up working as a sports therapist and nutritionist. My interest in sports injuries and performance...

Chris Steffanoni
Apr 15, 20202 min read
57 views
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